Mental health, stress and wellbeing in the legal profession

Are you aware of the ways in which you respond to pressure and ways in which you can manage pressure to avoid the harmful physical and mental effects of chronic stress? Executive Coach and Wellbeing at Work specialist Bridget Clapham has developed a series of resources for Practical Law on mental health, stress and wellbeing …

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Resilience techniques for lawyers

Why resilience training? Resilience can mean the ability to bounce back from disruption, stress or change, or a dynamic process that involves a personal negotiation through life that fluctuates across time, life stage and context, as defined by psychologists Tusaie and Dyer. More than ever, resilience has become also a necessary part of being a …

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